SurfYogaBeer

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SurfYogaBeer

Get on the list!

same idea, less cringe

Wellness Retreats

We don't exactly do that. We do something better: active and social group travel that resets you for real.

1 spot left
Fire & Ice

Fire & Ice

Hike to waterfalls, volcanos, glaciers, and hot springs

29 August - 3 September 2026
5 nights
Iceland
From $2,450 / person
Info
Sold out
YOLO - MITES

YOLO - MITES

Hike the Dolomites and Dive into Lake Garda

31 August - 6 September 2026
6 nights
Italy
From $3,650 / person
Info
Belize the Day

Belize the Day

Reef. Sweat. Boats for Days.

6 - 11 October 2026
5 nights
Belize
From $2,850 / person
Info
4 spots left
Surf Camp

Surf Camp

The classic SYB trip with a deeper dive into surfing

13 - 18 October 2026
5 nights
Nicaragua
From $1,950 / person

Pay 20% today, the rest later.

Info
3 spots left
Bali Activated

Bali Activated

Luxury. Fitness. Adventure. Epic parties. All turned on.

19 - 25 October 2026
6 nights
Indonesia
From $2,550 / person

Pay 20% today, the rest later.

Info
6 spots left
Bali Activated

Bali Activated

Luxury. Fitness. Adventure. Epic parties. All turned on.

2 - 8 November 2026
6 nights
Indonesia
From $2,550 / person

Pay 20% today, the rest later.

Info
SYB Academy

SYB Academy

Don't Just Get Certified. Become a Leader.

4 November 2026 - 31 January 2027
88 nights
Nicaragua
From $2,750 / person

Pay 20% today, the rest later.

Info
Surf Yoga Beer

Surf Yoga Beer

Beat the Holiday Rush.

16 - 21 November 2026
5 nights
Nicaragua
From $1,950 / person

Pay 20% today, the rest later.

Info
Dallas Event
Hyrox Your Socks Off

Hyrox Your Socks Off

Everyone's racing. Nobody's doing it alone.

19 - 22 November 2026
3 nights
United States
$475 / person

Pay 20% today, the rest later.

Info
Over Thanksgiving
Surf Yoga Beer

Surf Yoga Beer

Friendsgiving, Tropical Edition.

21 - 26 November 2026
5 nights
Nicaragua
From $1,950 / person

Pay 20% today, the rest later.

Info
Over Thanksgiving
Surf Yoga Beer

Surf Yoga Beer

Give Thanks in the Surf.

26 November - 1 December 2026
5 nights
Nicaragua
From $1,950 / person

Pay 20% today, the rest later.

Info
Surf Yoga Beer

Surf Yoga Beer

Close Out the Year in the Sun.

1 - 6 December 2026
5 nights
Nicaragua
From $1,950 / person
Pay later available
Info

37 results

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Wellness, The SYB Way

Same Idea. Less Cringe.

no gongs, no gurus

Looking for a wellness retreat? We do not exactly do that. It is the same idea, just less cringe. Real workouts, daily yoga, ocean dips, great food, deep sleep, and a crew of people who make you laugh until your abs count it as training.

You will leave feeling reset, stronger, and more connected, which is what the incense crowd promises anyway. We just get there with movement, sunshine, and actual fun. All levels welcome, nothing mandatory.

500+Trips since 2014
5,000+Travelers
5.0★From 300+ reviews
55%Come back for more
🧘

Move

Daily yoga and workouts that reset your body without a single trust fall.

🌞

Recharge

Ocean swims, long meals, hammock time, and sleep that actually happens.

💫

Connect

The real wellness hack is 20 new friends. Strangers do not stay strangers for long.

Where to Reset.

choose your recharge

The gold standard reset is surf yoga beer in Nicaragua in Playa Maderas from $1,950: surf, yoga, and beach workouts since 2015. Want slower? Reset & Recharge is our unplugged reset week. Want luxury with your lunges? Bali Activated. Every date lives on the trip calendar.

Still comparing? Read what a surf and yoga retreat actually is and our take on fitness travel.

Real Questions.

no dumb questions

🧘Is this a real wellness retreat?
It delivers what wellness retreats promise: movement, rest, good food, and connection. It just skips the woo-woo and adds a beer at sunset if you want one.
🍺Do I have to drink?
Never. Plenty of guests do not drink at all, and nobody blinks. The beer in our name is optional, the fun is not.
🙋Can I come alone?
Yes. Most of our travelers arrive solo. Group meals and daily yoga make connection automatic.
🤹How much yoga is there?
Most days offer a session, usually at golden hour with an ocean view. Join every one or skip them all.
💰How does booking work?
Hold your spot with a 20% deposit and pay the rest later. Nicaragua starts around $1,950 for 5 nights.

Before You Reset.

The questions people actually ask before they book a retreat week.

What a surf and yoga retreat actually is/Is it worth it/What it costs/Do you need to be fit/Surf camp vs surf retreat/All guides

come back a better human

Pick a date. Show up. We handle the rest.

See Every TripText a HumanBook a Free Call

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